WHAT IS A CLEANSE?
Cleansing is a
A regular diet is replaced with raw cold-pressed nutrient dense fruit and vegetable juices. This means no solids foods for a short period of time. Flooding the body with a high volume of easily assimilated, nutrient dense juice, will aid the body in a detoxification process. The digestive system, will be granted a much needed break from daily operations of processing toxins, solid foods, and other components of your diet that take a lot of energy to break down or flush out. This will allow the body the opportunity to focus its energy on healing and restoring.
We must eliminate our toxic buildup
On a regular basis, our bodies are absorbing all types of toxins; from processed food, pollutants, the products we use, and stress. Our elimination organs work hard to remove these toxins from the body, however, sometimes they get backed up and need some support.
When you choose to commit to a Thrive Juice Cleanse, you are giving your body a much needed rest. Our nutrient dense juice helps reduce inflammation, conquer cravings, detoxify the body, and flood the body with easy to absorb vitamins + nutrients.
SIGNS THAT SUGGEST
It's Time to Cleanse
Before, During & After
Ease in, don’t overdo it,
and stay calm!
It’s good to ease into a cleanse. Try eliminating foods that your body has a hard time digesting, such as: processed foods, animal proteins, gluten, coffee, alcohol and sugar. Load up on fresh vegetables and fruit a few days prior to starting your cleanse. Hydration is crucial. It will help create a natural glow, ease irregularity and flush your system.
We advocate the following: Drink herbal tea or warm water with lemon upon rising, or try one of our detox waters. Aid to drink at least two litres of filtered water per day and ditch the caffeine.
Congratulations! You’ve officially started your cleanse, and you’re taking in the benefits from cold pressed juicing. Keep the following in mind to help your body flow and eliminate. Continue drinking at least eight glasses of water per day and aim to get a lot of sleep!
Feeling irritable? Uncomfortable? Stay Calm! While your digestive system is receiving all the nutrients from juice, your body is adjusting to eliminating.
Ease out of your cleanse in the same way that you eased into it. Keep processed and refined foods, alcohol, caffeine, dairy and meat out of your diet for at least the first few days following your cleanse, and make vegetables and fruit a priority.
We suggest meals such as soup, smoothies and steamed vegetables for the first few days to ease back in to consuming solid foods. Use this time as an opportunity to get rid of old habits, and start fresh. It can be helpful to re-introduce one food at a time to help discover any food sensitivities you may have.
During a juice cleanse, your body will receive a dense dose of vitamins and nutrients, these will help to curb those unwanted cravings and also provide an increase in energy.
Following the Thrive Cleanse guidelines will allow you to easily meet your hydration needs. Keep in mind, you will be drinking plenty of water between each juice, creating a natural glow and keeping your blood healthy and clean.
Your digestive tract is constantly digesting solid foods. By drinking easy to assimilate, nutrient dense juice, you will be giving your digestive organs a much needed rest.
Cleansing brings with it a sense of renewal. Press the reset button, start over, leave the past behind. NOW is the perfect time to break bad habits, and create new, healthier ones.
Drinking raw juice can eliminate mind fog, making you feel light and clear.
You will be amazed at how much free time you have when do not need to meal plan. This creates more time for you to do the things you WANT to do.
Although we don’t promote this as one of the cleansing benefits, it is often a side effect.
It is something you can come back to whenever you feel the need to reset, renew, or recharge.
Please read our
Cleanse Notice & Disclaimer
THRIVE JUICE CO.’s products are not a substitute for a medical doctor or medical advice, as the owners are not medical professionals. None of the content on the website should be interpreted as medical advice. If you require medical assistance, please seek out a professional medical practitioner.
It is advisable to seek professional medical advice prior to initiating any new regimen. Thrive Juice Co. is not a medical organization and none of its employees can provide medical advice.